MADS JØRGENSEN
Many people who consider personal training first want to know what it actually costs. At the same time, there is rarely a single clear answer, because the level of coaching is usually tailored to the individual.
In Oslo, the price of personal training often ranges from roughly 800 to 1500 NOK per session, depending on the trainer’s experience, the level of support provided, and where the training takes place.
For many people, personal training is not just about a single workout session, but about building structure, progression, and continuity in training over time.
If you are unsure whether personal training might be right for you, you are always welcome to get in touch for a short, no-obligation conversation about what might make sense in your situation. You can also read more about how I work with personal training here.
Several factors influence the cost of personal training.
For example, the price may vary depending on:
For some people, personal training means a weekly session over a period of time. For others, it may involve more occasional guidance or a more comprehensive coaching process over a longer period.
When comparing the cost of personal training, it is also important to consider how long the sessions actually are. Different trainers work with different formats, and a “session” does not necessarily mean the same thing everywhere.
Some trainers offer 60-minute sessions, while others work with shorter or longer formats. Naturally, the length of each session will also influence the price.
In my studio, I primarily work with 40- or 50-minute sessions. For many people, this works well within a busy schedule while still allowing enough time to train with proper structure, technique, and progression.
At the same time, I am open to adjusting both the session length and the format if needed.
Training in a private studio often provides a different environment than training in a large commercial gym. Many people find that a calmer setting and a stronger focus on individual coaching make it easier to work systematically with technique, progression, and structure.
If you would like to see more of the training environment, you can read more about the studio here.
In my PT studio near Bryn and Høyenhall in Oslo, I work with individually tailored training programs. The goal is to create a training process that is realistic to maintain over time and that fits both your goals and the life you actually live.
If you are curious about my background and approach to coaching, you can read more about me here.
For that reason, I do not offer standardized packages with fixed prices. Each collaboration is tailored to the individual, and the price will therefore vary.
The pricing generally follows the market level for personal training in Oslo, but depends on factors such as the scope of the collaboration and how frequently we train together.
If you are curious about whether personal training might be right for you, we can start with a no-obligation conversation at my studio near Bryn/Høyenhall in Oslo.
We can talk about your goals, your training background, and what would realistically fit into your daily life. From there we can also discuss how a potential collaboration might be structured.
You can send a message through the contact form here, and we can find a time that works.
The goal is to find a structure that makes training something you can realistically maintain over time.
